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Let's fast with happiness!


Let's fast with happiness!


Let's fast with happiness!


Fasting is the best, the cheapest and the most powerful & ancient therapy in the world but in order to appreciate its benefits you need to prepare your body.

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  • How to prepare your body to a fast
  • Which fast is the best 
  • How long?
  • Healing crisis during fasting 
  • The best moment to fast 

Few minutes audio to enable you to do a safe, smooth and efficient fast.